All Articles
- Walk with a Doc: October 25th October 11, 2019Continue Reading
- Walk with a Doc: September 13th September 10, 2019Continue Reading
- Kidney Stones: Treatment & Prevention September 4, 2019Continue Reading
This Too Shall Pass: Treating and Preventing Kidney Stones
More common, frequently less painful and far more preventable than reputed, kidney stones have, thankfully, entered a new era of highly effective, noninvasive procedures. We bring ...
- Shop with a Doc: August 21, 2019 August 2, 2019Continue Reading
- Keto Diet: Right for You? August 1, 2019Continue Reading
Considering Keto: Is It the Right Diet for You?The truth is that a silver bullet for weight loss likely does not exist, but Americans’ perpetual search continues unabated. Low-carb diets such as Paleo, Whole30, and most prominently, Ketogenics, ...
- The Daily 10,000: Stepping Up to Fitness July 25, 2019Continue Reading
From casual strollers in the park to purposeful striders in the mall, armed with phone trackers, watches, wearables or pedometers, walkers are everywhere, tracking their daily tallies to reach ... - Fight Fatigue July 9, 2019Continue Reading
Wake-up Call: Fight Fatigue at Its Roots
Are these ordinary signs of aging? Exhausted throughout the day, joy in life slowly diminishing, active lifestyle becoming a distant memory. No, no and no. Feeling tired all ...
- Taking the First Step: Our May Walk with the Doc Draws a Crowd June 5, 2019Continue Reading
Our first monthly Walk with the Doc event was a success, attracting a friendly and enthusiastic group of South Bay Concierge Medicine patients and ...
- 5.31.2019: Walk With Dr. Tong May 13, 2019Continue Reading
- 5.29.2019: The Path to Mindful Eating and Self-Care May 13, 2019Continue Reading
