All News & Events

  • Town Hall Meeting with Dr. Cara Hall, Orthopedic Surgeon August 3, 2022

    Dr. Cara J. Hall, MD

    Assistant Professor of Clinical Orthopedic Surgery
    “Nutrition and Wellness”

    Our discussion will cover nutrition and proper exercises and fall ...Continue Reading

  • Genetic Testing and Early Detection of Memory Changes May 13, 2021


    Please ask me about genetic testing for cancer.  It’s easy to do and now available.  I also want to let you know about the early detection of memory ...

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  • Please join us for our monthly walks! Starting June 3es May 13, 2021

    Please join us for our monthly walks starting Thursday, June 3rd. We’ll all be masked and vaccinated! Looking forward to getting some miles in outside.

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  • The New Reality – Dr. Tong’s Recent Interactive Discussion on COVID-19 March 31, 2020

    Thank you for joining me for my recent interactive discussion on the COVID-19.  We talked about the symptoms and potential effects.  If you would like to hear more ...

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  • Heart Healthy Valentine’s Day Recipes February 20, 2020

    In celebration of American Heart Month, please enjoy these two delicious heart-healthy recipes below.

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  • 2020: Time to Rethink, Retool and Realize Your New Year’s Resolution January 8, 2020

    “You are never too old to set another goal or to dream a new dream.”—C.S. Lewis, writer

    What were your resolutions this year? With 2020 barely a week old, it may be the perfect time to reexamine the whole idea of resolutions.  While a new year can ...

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  • Meaty Topics: Impossible Burger & Beyond Meat January 3, 2020

    They’re 2019’s most sizzling success story, found everywhere from grocery freezer to fast food counter. Impossible Foods and Beyond Meat have brought the plant-based burger from fringe to ...

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  • Oh, My Aching Head January 3, 2020

    A dull pressure, a sharp pain, an uncomfortable pounding, a vise-like sensation – all can signal the start of a headache. A painful part of the ...

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  • Are You Antibiotics Aware? January 3, 2020

    Spurred by Alexander Fleming’s serendipitous discovery of penicillin in 1928, antibiotics have rightfully become wonder drugs, often able to change the course of deadly bacterial infections ...

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  • Hectic Days, Sleepless Nights: Coping with Insomnia December 20, 2019

    by Scott Tong, MD

    Virtually everyone’s experienced a night of tossing and turning – one in three adults reports they have trouble falling or staying asleep – but for some, insomnia becomes a ...

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